Personal & Group Services

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  • Four Keys to Mental Wellbeing – Self-Paced Online Course


    Discover the ‘Four Keys to Mental Wellbeing’ strategies for LGBTQ+ self-care: reconnecting with nature, creativity, community, and movement.  This six-module introductory course will help you to understand each strategy and reflect on how you might fit it into your lifestyle, to support your mental wellbeing as you finally let go of other people’s expectations and give yourself permission to show up as your true self.

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  • Rainbow Leadership Academy – Transformational Facilitator Training


    A 12-month life coaching program to help you work on your self-acceptance and confidence, manage your dysphoria, boost your creativity, and become the leader you were always meant to be!  You’ll learn to use the ‘Four Keys to Mental Wellbeing’ self-care strategies effectively in your own life, communicate them to others online and face-to-face, and facilitate your own Four Keys workshops.  Includes Four Keys Facilitator certification.

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